It starts with a Decision.

Personal Training brought to you!

Getting to the gym isn’t always easy, so we bring the gym to you.

Results that last!

We will help you make the right decisions, so that your results are permanent!

FREE Initial Assessment

Think you’re ready to make the right decision? We’ll send one of our trainers to meet you and conduct a FREE personal assessment.

“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen. Together you have a kingdom.”Jack LaLanne, bodybuilder known as the “Godfather of Fitness”

Our Mission.

Whenever and wherever you need us.

The first step is to acknowledge that if you want a new result, you’ll need a new approach. It’s time to make a DECISION.

At Decision Fitness our mission is to be there for you once you have made that decision to change. Our expert trainers will integrate into your life and come to you, wherever you are. Whether in your home, at work, or at gym or fitness center; we will make sure that we are there wherever and whenever you need us.

You decide where you want to be and we will get you there.

“Some people want it to happen, some wish it would happen, others make it happen.”Michael Jordan, 6-time NBA Championship winner





Get Started Today!

Are you ready to make a DECISION?

The first step is scheduling your FREE personal fitness assessment. Just fill out this quick form and we will reach out to you to get you started!

You can also call us if you prefer at (516) 986-0971 or email us at

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